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Cómo ayudar a mi hijo en edad adolescente a dormir lo suficiente (Vídeo)

¿Cómo puedo ayudar a mi hijo en edad adolescente a dormir lo suficiente?

No dormir lo suficiente puede llevar a problemas de salud física y mental en los adolescentes. Al diseñar un plan, usted puede ayudar a su hijo a dormir mejor. 

  • Ayudar a su hijo adolescente a dormir lo suficiente

    Ayudar a su hijo adolescente a dormir lo suficiente

    No dormir lo suficiente puede crear problemas de salud físicos y mentales en los adolescentes. Al contar con un plan, puede ayudar a su hijo adolescente a dormir mejor.

Reviewed by: Expertos en medicina de KidsHealth

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