Akron Children's Logo
Skip to main content
Close Tools Menu Icon

Operator:

330-543-1000

Questions or Referrals:
ASK CHILDREN‘S

Close Phone Menu Icon
Home > Kidshealth

For Teens

Welcome Home Yoga (Video)

Print Page

Aaaahhh. The school day's over! You need to feel peaceful and refreshed.

Make our yoga routine part of your welcome home routine.  These poses will help you feel balanced, powerful, and ready to face whatever comes your way this evening — even homework!

  • Downward Dog

    Downward Dog

    Downward Dog is a great head to toe stretch.

  • Hero

    Hero

    The Hero pose is going to make you feel strong and powerful.

  • Child's Pose

    Child's Pose

    Child's Pose sounds like it's for kids, but adults also love this pose.

Reviewed by: KidsHealth Medical Experts

Back to top of page

By using this site, you consent to our use of cookies. To learn more, read our privacy policy.