Skip to main content
Go to homepage

Print Page

Dirt Pudding

Note: This high-calorie recipe is especially for people with cystic fibrosis (CF), who may need additional calories to meet their nutritional needs.

Tastier than a mud pie and packed with calcium and calories, this fun snack is an easy-to-make treat.

Prep time: 15 minutes

What you need:

  • 1 cup whole milk
  • 1 cup heavy cream
  • 4.5-ounce package of vanilla instant pudding
  • 3/4 cups dry milk powder
  • 8 Oreo cookies, crushed
  • 4 gummy worms  

What to do:

  1. Stir together milk and heavy cream.
  2. With wire whisk, beat pudding mix and dry milk powder into milk and cream mixture for 2 minutes.
  3. Stir in crushed Oreo cookies.
  4. Immediately pour pudding into 4 6-oz. clear cups.
  5. Put pudding into the refrigerator. Pudding will be soft-set and ready to eat within 5 minutes. 
  6. Serve with a gummy worm on top.  

Nutritional analysis (per serving):

  • 549 calories
  • 11g protein
  • 27g fat
  • 358mg calcium
  • 433mg sodium

Serves: 4

Serving size: 1/2 cup

Note: Nutritional analysis may vary depending on ingredient brands used.

Reviewed by: KidsHealth Medical Experts
Date Reviewed: Jan 1, 2023

What next?

Summit Mall Play Area
Answer Key:
Click to expand
There are 10 nurses in the picture.

And we have many more pediatric primary care providers in Northeast Ohio. You can meet some of them here.
Summit Mall Play Area
Answer Key:
Click to expand
The five differences are:
– Phone color
– Coat pocket
– Stethoscope earpiece color
– Stethoscope bell dot
– Clipboard paper color

Need help finding a doctor, choosing a location or getting a general question about Akron Children's answered? Call us or fill out the form and we'll help in any way we can.
Summit Mall Play Area
Answer Key:
Click to expand
The two matching doctors are 9 and 14.

With virtual visits, you can see our pediatric experts from the comfort of home or wherever you are.
Summit Mall Play Area
Answer Key:
Click to expand
The correct path:
The Correct Path
We offer many ways to get pediatric care all over Northeast Ohio. Use this page to find the right kind of care and the most convenient location for you.