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Orange Spritzer

Prep time: 3 minutes

What you need:

  • 3 ounces orange juice
  • 7 ounces seltzer
  • ice
  • lime wedge (optional)

Equipment and supplies:

  • measuring cup
  • drinking glass

What to do:

  1. Add the orange juice and seltzer water together in a glass.
  2. Mix well.
  3. Add ice cubes.
  4. Garnish with lime wedge, if desired.

Nutritional analysis (per serving):

  • 45 calories
  • 0g protein
  • 0g fat
  • 0g sat. fat
  • 10g carbohydrate
  • 0g fiber
  • 0mg cholesterol
  • 10mg sodium
  • 8g sugars

Serves: 1

Serving size: 1-1/4 cup

Note: Nutritional analysis may vary depending on ingredient brands used.

Reviewed by: Mary L. Gavin, MD

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