Mindfulness can help kids do better at everything from paying attention and focusing on schoolwork to getting on better with other people. This article for kids has tips on building this important skill.
Everyone gets angry sometimes. Does your temper ever get out of control? Find out how to put a leash on it.
Nightmares may be upsetting, but they are not "real" and can't harm you. Almost everyone gets them once in awhile - adults and kids. Read our article on nightmares to find out more.
It's normal for family members to disagree once in a while. Learn how keep your cool during an argument.
It's normal for parents to disagree and argue sometimes. But when parents fight, it can make kids feel upset. The good news is that usually families can work together to solve problems.
A lot of people talk about fit kids, but how do you become one? Here are five rules to live by, if you want to eat right, be active, and keep a healthy weight.
Exercise can help keep a kid's body fit and healthy. Learn more about what exercise can do for you in this article for kids.