Staying Healthy
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A Kid's Guide to Shots
You've probably had most of your shots. But even bigger kids may need a shot once in a while. Find out more about them in this article for kids.
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Alcohol
Do you know how beer and other alcoholic drinks affect the body and mind? Find out in this article for kids.
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Bad Breath
How does your breath smell? Find out how to keep it smelling sweet in this article for kids.
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Be a Fit Kid
A lot of people talk about fit kids, but how do you become one? Here are five rules to live by, if you want to eat right, be active, and keep a healthy weight.
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Dehydration
Our bodies need water to work properly. Find out more in this article for kids.
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Glasses and Contact Lenses
Sometimes the different parts of the eye don't work together the way they should. When this happens, people wear glasses or contact lenses. Find out more in this article for kids.
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Going to the Audiologist
When a kid has trouble hearing, an audiologist can help. That's a person specially trained to understand how hearing works and to help kids who don't hear normally.
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How to Take Care of Your Teeth
It's important to take great care of your teeth by brushing, flossing, and visiting the dentist. Learn more.
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Nosebleeds
Ever get a nosebleed? Lots of kids have had at least one. To learn more, follow your nose to this article for kids.
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Should I Gain Weight?
Some kids think they're too thin and want to gain weight. Find out more in this article for kids.
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Sleepwalking
Have you ever walked in your sleep? If so, you're not alone. Check out this article to find out more.
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Smoking Stinks!
Everyone says smoking is bad for you. Why? Find out in this article for kids.
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Taking Care of Your Ears
How do you take care of your ears? Find out in this article for kids.
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What Are Colds?
More than 200 viruses can cause colds. Because there are so many, there isn't a vaccination to prevent you from getting colds. Fortunately, your body already has the best cold cure — your immune system.
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What Being Overweight Means
Being overweight has become a serious problem for many kids and adults. Find out what it means to be overweight in this article just for kids.
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What Sleep Is and Why All Kids Need It
When you get a good night's sleep, it's like giving your body a tiny vacation. Find out the scoop on sleep in this article for kids.
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What to Do if You Can't Sleep
Are you having trouble sleeping? Find out how to get your ZZZZZs.
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Why Do I Need to Wash My Hands?
Washing your hands is the best way to stop germs from spreading. Learn all about the best way to wash your hands in this article for kids.
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Being Safe in the Kitchen
Cooking and baking are lots of fun - as long as you stay safe. Read this article for safety tips before you head into the kitchen.
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Breakfast
Did you eat breakfast today? Find out why it's important.
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Caffeine
Should kids have caffeine? And what is it exactly? Find out in this article for kids.
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Egg Allergy
Babies sometimes have an allergic reaction to eggs. If that happens, they can't eat eggs for a while. But the good news is that most kids outgrow this allergy by age 5.
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Figuring Out Food Labels
The food label on a food package is a lot like the table of contents in a book - it tells you exactly what the food contains. Read our article for kids for more about food labels.
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Food Allergies
Struggling with strawberries? Petrified of peanuts? Sorry you ate shellfish? Maybe you have a food allergy. Find out more in this article for kids.
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Food Poisoning
Did you ever eat something that made you feel ooky? It might have been food poisoning.
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Go, Slow, and Whoa! A Kid's Guide to Eating Right
Want to eat healthier? It's easy when you learn the difference between Go, Slow, and Whoa foods!
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How to Read a Recipe
Recipes explain how to cook different foods. Once you know how to follow a recipe, you can get cooking!
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Learn About Cooking
Do you like to eat? If so, you might like to learn to cook. Find out how in this article for kids.
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Learning About Calories
You've probably heard about calories. Are they good or bad for you? Find out in this article for kids.
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Learning About Fats
How much fat should be in your daily diet? Find out in this article for kids.
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Minerals
Just like vitamins, minerals help your body grow, develop, and stay healthy. Find out more about minerals in this article for kids.
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MyPlate Food Guide
MyPlate is designed to make it easier to understand healthy eating.
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Peanut Allergy
Many kids are allergic to peanuts. Find out more about this problem and how allergic kids can stay healthy.
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School Lunches
Lunch is a great part of the school day. Find out why what you eat can rev you up - or slow you down - for the afternoon ahead.
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The 5-Second Rule
Did you ever eat something off the floor? Uh-oh. Time to read this article for kids about the 5-second rule.
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Tree Nut Allergy
Many kids are allergic to tree nuts. Find out more about this problem and how allergic kids can stay healthy.
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Vitamins
How vital are vitamins? Find out in this article for kids.
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What Are Carbohydrates?
Carbohydrates (carbs) are a part of food. Find out why you need them in this article for kids.
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What If I Don't Like Sports?
Sports can be challenging when you're new to them, but they also can be really fun. Take a second look at sports - and learn other ways to be active - in this article for kids.
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What's Cholesterol?
Chances are, you've heard about cholesterol a lot lately, but you might be wondering what it is. Here's your chance to get the lowdown in our article just for kids.
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What's Fiber?
Foods with fiber are really good for you and your bowels!
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What's Protein?
Protein builds, maintains, and replaces the tissues in your body. You can get it from yummy foods like eggs, nuts, beans, fish, meat, and milk.
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Why Drinking Water Is the Way to Go
All living things need water to survive. Find out more in this article for kids.
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5 Ways to Avoid Sports Injuries
Sports injuries often can be prevented. Find out how in this article for kids.
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Be a Fit Kid
A lot of people talk about fit kids, but how do you become one? Here are five rules to live by, if you want to eat right, be active, and keep a healthy weight.
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Can Kids With Asthma Play Sports?
Kids who have asthma can and do play sports. Find out how to do it safely in this article for kids.
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Dehydration
Our bodies need water to work properly. Find out more in this article for kids.
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How to Compete in Sports
Sometimes sports competition can make kids feel pressure. If it's too much, a kid might not have as much fun as before. Find out what to do if this happens to you.
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Kat's Asthma Story
Kat doesn't let her asthma get in the way of playing sports. Find out how she does it in this article for kids.
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Should I Gain Weight?
Some kids think they're too thin and want to gain weight. Find out more in this article for kids.
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Sports Physicals
If you play team sports, you may have had a sports physical. A sports physical is a visit to the doctor to make sure you're in good enough shape to play the sport you want to play.
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Steroids
You've probably heard about sports stars using steroids to get stronger. Find out why these illegal drugs are bad news.
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Try Yoga to Lower Stress
Yoga uses calming breathing and feel-good stretches to relax you. Find out more and give it a try.
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Video: Study Break Yoga
Time to take a study break! Stretch out, unwind, and refresh so you can get back to your homework.
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What Being Overweight Means
Being overweight has become a serious problem for many kids and adults. Find out what it means to be overweight in this article just for kids.
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What If I Don't Like Sports?
Sports can be challenging when you're new to them, but they also can be really fun. Take a second look at sports - and learn other ways to be active - in this article for kids.
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Why Exercise Is Wise
Exercise can help keep a kid's body fit and healthy. Learn more about what exercise can do for you in this article for kids.