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Akron Children's > For Families & Patients > About Akron Children's > Newsroom > Watch & Listen

Try this healthy shamrock shake!

This St. Patrick's Day, Akron Children's dietitian Abbey Granger encourages you to celebrate with a healthier version of a classic. Share this video with someone who loves a shamrock shake! Recipe: ½ cup Greek Yogurt (plain or vanilla) 3/4-1 cup milk of choice ½ - 1 frozen banana Handful spinach (~2 cups worth) 4-5 fresh mint leaves Ice as desired for creaminess (~1/2-1 cup) Blend it all up and enjoy with some whipped cream and chocolate chips! 1 serving = 450 calories, 13 grams sugar (naturally coming from yogurt, fruit, and milk, not table sugar)

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