Rest and recovery - Akron Children's video
Michelle Levitt, MD, FAAP, a pediatrician and performance enhancement specialist at Akron Children's, says rest and recovery days are a critical part of the training cycle for young athletes.
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Michelle Levitt, MD, FAAP, a pediatrician and performance enhancement specialist at Akron Children's, says rest and recovery days are a critical part of the training cycle for young athletes.
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