With words like "natural", "vegan", and "gluten-free" showing up more frequently on food packaging, it can be difficult to know which items are actually healthy, and which just have a good marketing plan. In this Children's Channel video, Lindsay Bailey, MS, RD/LD, a clinical dietitian with the Akron Children's Center for Endocrinology and Diabetes, discusses the differences between labels when shopping for healthy foods.
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