Protein is a crucial nutrient during adolescence, especially for teen girls whose bodies are undergoing significant changes. Whether your daughter is an athlete, a busy student or simply navigating the normal growth and hormonal shifts of adolescence, understanding protein needs and where to get it can significantly impact her overall health. “Teen girls should aim […]
Side with Safety: How to ask about guns in the home before play dates
Play dates are an exciting — and developmental — part of growing up for kids. But when the play date is not at their house, parents ask about all sorts of safety concerns before they allow their children to attend. Especially for new friends or caretakers, they may ask about pets in the home, various […]
Four reasons MyChart is essential when traveling
With summer vacation just around the corner, many families are gearing up for their annual trips — from lakeside adventures to beachside fun. The bags are packed, hotel reservations confirmed and the family pet is boarded. The only thing left to do is fill up the gas tank, right? Wrong. Packing your child’s medical record should […]
What parents should know about breast milk production
Every breastfeeding experience is different. If you’re navigating yours or about to start breastfeeding, you might be wondering what you can expect. What breastmilk is made of, the amount of it your breasts make and even its color changes as your baby grows. Here’s what you should know about the stages of breast milk production, […]
How to talk to your children when news is scary
Recent natural disasters, mass shootings and international conflicts in the news can have a profound effect on kids. Mental health experts at Akron Children’s offer these tips to help parents handle these difficult conversations and provide reassurance.
‘Logical lens’ helps kids to think critically
With smartphones, social media and the 24-hour news cycle, information flows nonstop. Teaching your children how to think critically about the world around them is a skill they can develop early and use their whole lives. First, what is critical thinking? “It’s approaching information that is given to you in a mindful, thoughtful way,” said […]
