You’ve spent the summer helping your teen gear up for college — purchasing dorm necessities, registering for classes and buying books. Your teen is ready for the next chapter of their life, but are you ready for this life-altering change? It’s perfectly natural for parents to feel anxiety as kids prepare to leave the nest […]
Tips & Advice
Teens and sleep: seven tips to help your teen sleep better at night
Sleep often takes a back seat to teenagers’ busy activity and social calendars. But what they may not realize is just like exercise and nutrition are important for healthy bodies, so too is a good night’s rest. “Teens are going through puberty and rapid body changes, and still growing and developing in a lot of […]
Childbirth: Should I choose natural or get an epidural?
When you’re pregnant, it’s important to think about whether you want an unmedicated (natural) childbirth or get an epidural to reduce the pain. Dr. Jacqueline Cornell, OB-GYN with Akron Children’s Maternal-Fetal Medicine, shares her insight on both options. What is an epidural? An epidural is a type of regional anesthesia used to reduce pain during […]
Eight tips for heading back to school for kids with food allergies
If your child has a food allergy – especially a newly diagnosed one – it’s natural to worry about their safety at school. The good news is that with teamwork among families, school staff and students, you can help reduce your child’s risk and create a safer learning environment. “Our immune systems help protect us […]
Seven ways to ensure a smoother transition to kindergarten
For youngsters entering kindergarten, the unexpected can be both exciting and scary. Kids may be looking forward to meeting new friends, learning to read or riding the bus for the first time, but it’s a big step and not knowing what to expect can cause anxiety. “It’s perfectly natural for kids to worry about heading […]
Why does my child get sick after starting school or daycare?
As the new school year starts, your child may keep coming home with a runny nose, cough or the newest virus that’s been circulating. This can be especially stressful if your child has just started preschool or day care. You may be left wondering: Is it normal for my child to get sick so often? […]













