From mental health issues to social media pressures to easy access to guns and other lethal means, youth suicide risk remains at crisis levels. Dr. Kevin Triemstra, pediatric psychologist, recently provided tips on youth suicide prevention. Suicide remains a major public health concern. In 2023, 1 in 5 high school students seriously considered attempting suicide, […]
Tips & Advice
Binge gaming in kids: Warning signs and how parents can help
For many kids, gaming is a normal part of childhood and adolescence. It can be social, creative and fun. But when gaming stretches into marathon sessions, it can begin to affect sleep, mood and school performance in ways that are easy to miss. Dr. Laura Markley, a child and adolescent psychiatrist and addiction medicine specialist […]
Is marijuana safe to use during pregnancy? What parents should know
With cannabis now legal in many states, you may wonder if it’s safe to use cannabis or marijuana during pregnancy. Since marijuana is a plant that grows in the ground, some people consider it a natural, safe, homeopathic remedy for help with things like nausea, anxiety or sleep. The difference between THC and CBD during […]
Seize the golden opportunity that summer presents and delve into a good book
Summer is a time to enjoy fun in the sun and take a break, but many parents wonder if their child will regress when it comes to what they learned the past school year. While tutors, camps and school-based summer enrichment programs may be part of your child’s plans, don’t overlook the evergreen answer to […]
Tips to prepare mentally for pregnancy – and beyond
Preparing for pregnancy is not only about making sure your body is in the best physical shape possible. It’s also about making sure you’re mentally and emotionally ready for this new chapter in your life. Bringing a new baby into your family is a big change. And many women can develop mental health challenges like […]
Music and your baby: How singing in the NICU helps bonding and brain growth
When your baby is in the NICU, bonding may not look the way you imagined. Instead of quiet time at home, there are monitors, medical equipment and many unknowns. But there is something powerful you can give your baby right now. It’s your voice. “It’s so important to interact with your baby to promote bonding,” […]
