As seen on Fox 8 Recipe Box If your zucchini harvest has you scratching your head looking for different recipe ideas, look no further! Akron Children’s Hospital dietitian Lindsay Bailey has a recipe that utilizes the popular summer vegetable in a very sweet way. Lindsay showed Fox 8’s Jessica Dill how easy it is to […]
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Dietitian tips: Festive & healthy 4th of July recipes (VIDEO)
As reported by Fox 8, Akron Children’s Hospital dietitian Danielle Dimengo loves finding festive recipes that get kids excited about eating healthy. Danielle brought some of her favorite patriotic themed recipes to the Fox 8 studio and showed Stefani Schaefer how easy they are to put together. See them in a video below the recipes. […]
Healthy recipe: English muffin breakfast pizza
This Food Network recipe is kid-friendly and might be best for when you have a little extra time in the morning, such as a weekend. Ingredients: 1 whole-wheat English muffin, split 1 teaspoon extra-virgin olive oil 1 small tomato, seeded and diced 1 thin slice (1/2 ounce) Canadian bacon, diced 1/4 cup shredded part-skim mozzarella […]
Healthy recipe: moo shu chicken salad
This recipe from parents.com is faster than fast food, healthful and delicious. Ingredients 2 teaspoons canola oil 1 bag (10 oz.) coleslaw mix 3/4 cup shredded carrot 3/4 cup moo shu stir-fry sauce (such as Iron Chef or China Bowl) 4 cups shredded rotisserie chicken 8 cups Asian salad blend, (such as Earthbound Farms Zen Blend) 3 scallions, sliced 1/3 cup unsalted peanuts, chopped (see note below). Heat oil in […]
Healthy recipe: homemade veggie burgers
This recipe, from Consumer Reports, is easy and has 2 variations: black bean and corn, and carrot and parsley. Make the Base Heat 1 teaspoon olive oil in nonstick skillet over medium heat. Sauté ¼ cup each finely chopped onion and red pepper and 1 clove minced garlic until soft, 4 to 5 minutes. Place […]
Healthy recipe: rice and bean burritos
Kids love burritos, and this recipe from parenting.com uses turkey sausage and reduced-sodium taco seasoning for a healthier touch. Ingredients Cooking spray 1 small onion, chopped 1 Tbs olive oil 1 cup canned black beans, drained, rinsed and mashed slightly 1 cup cooked rice 2 tsp reduced-sodium taco seasoning 2 Tbs salsa 1 link cooked turkey […]
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