If your teen struggles to shut down the pessimistic voice inside their head, you can help them view things differently by teaching them to challenge their negative thoughts. “In times of stress, we don’t always think rationally,” said Dr. Kevin Triemstra, pediatric psychologist at Akron Children’s. “For example, thinking you’re going to fail a test, […]
Stress and anxiety: How can I help my child cope?
Stress is a natural part of life. Everyone feels stress at times—even kids—and occasional anxiety is a normal reaction to the stress we feel. Kids may be stressed or worried about school or grades, juggling responsibilities and activities, problems with friends, or moving schools. They might even feel stress at home with the loss of […]
