For some kids, anxiety can be short-lived nervousness at the start of the school year. For others, school can be a constant source of stress that can lead to intense anxiety. According to the Anxiety and Depression Association of America, school-related anxiety affects 2 to 5 percent of children and teens, commonly between ages 5 […]
TikTok: A guide for curious parents
With so many social platforms popping up each year, it’s tough for parents to keep track of what’s what. So it’s no wonder TikTok has many of us scratching our heads over what this latest trend in social media is all about. The social network for watching, making and sharing user-generated short videos — often […]
3 things you can do now to help your child’s mental well-being
As COVID-19 continues to alter everyday routines and social dynamics, studies are finding the mental stress, or feelings of isolation, fear, anxiety and depression, brought on by the pandemic are also impacting the mental well-being of children. The good news is that although we have to wait for a COVID-19 vaccination, we don’t have to […]
Is another lockdown on the horizon? Helping kids prepare for the unknown
With COVID-19 cases continuing to increase across Ohio, the spike might soon keep parents and kids at home and away from others to help stop the spread of the virus. Adjusting to a new normal and routine is stressful for everyone, especially for kids who may have trouble with change. Dr. Laura Markley, a pediatrician […]