With warmer temperatures and plenty of sunshine, summertime can be a welcome change from the gray, cold days of winter – especially if you’re a mom-to-be. Yet summertime can bring its own challenges: Many pregnant women find that they’re more prone to feeling warm (even in the winter!) so hot, humid days can be especially […]
Mental health supports mom and baby
They say a baby changes everything but, as any mom knows, those changes begin long before baby’s arrival. There are obvious physical changes, but in the process of going to check-ups and preparing for baby, there are also psychological and emotional changes mom experiences that are often less talked about or, worse yet, kept silent. […]
