You hear about the dreaded extra 10 pounds many adults gain this time of year, but kids, too, can pack on a few extra “L-Bs.” When you mix lots of goodies and extra calories with time off from school, when kids tend to indulge in sedentary activities, like TV and video games, you get holiday […]
How to protect your home from sweets
Junk food can be found everywhere your child turns. It’s at her friend’s birthday party, her school celebrations and sporting events. Even her grandmother has a designated cupboard specifically designed to satisfy your child’s sweet tooth. We can’t always control what happens outside our home, but we can control what happens inside our home. So […]
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