Many teens drawn to performance-enhancing supplements think because they’re sold in stores, they must be safe and effective. But, Dr. Christopher Liebig, a sports medicine physician at Akron Children’s Hospital, says most of it’s false advertising aimed at selling products. “There’s little to no proof they will make you bigger, stronger or faster. They’re not […]
Why sports specialization for young athletes might not be best
More young athletes these days are specializing in a single sport, often training year-round and playing in multiple leagues with a goal of achieving elite status. Dr. Christopher Liebig and other sports medicine doctors are seeing negative effects from this adult-driven trend: More overuse injuries, more psychological stress and burnout. They are especially concerned that […]
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