Clean eating has become the new buzzword in recent years. In an effort to eat healthier — and maybe even lose weight — teens are turning to whole foods or foods in their less processed states, such as fruits, vegetables, whole grains, nuts, seeds, and high-quality dairy and animal proteins. As parents, it sounds like […]
Pandemic continues to fuel kids’ eating disorder behaviors
When will COVID-19 end? Am I, or my parents, going to get sick? How will I fit in with my peers as I return to the classroom and social situations? With so many unanswered questions and anxiety surrounding the pandemic, the constant roller coaster of the past nearly 2 years has been difficult on all […]
