With all the talk about coronavirus, you might be wondering what kids can do. Here are the 4 best ways everyone (including kids) can help stop coronavirus:
Washing hands isn't so hard. But changing our routines can be tough. It means not being with people you like to be with. And not going places you like to go.
So here are some more things kids can do:
Notice your feelings. Missing things — like playdates, school trips, and sports — can make you feel sad. But it won't be forever. For now, you can feel better if you stay in touch with people you miss. Talk on the phone or visit by video. You can draw pictures that show how you feel. Or talk about it with someone you feel close to.
Do things you enjoy. Try to have fun spending extra time with the people you live with.
When you're indoors, you can play games, read, do puzzles, make art, write a story, do a craft. You can dance, do yoga, build, learn, and play or listen to music. Go outside to ride bikes, run, walk, or hike. Take some chalk and write happy messages on trails and sidewalks for other people to see.
Be kind and helpful. All the changes due to coronavirus can make kids and adults feel stressed. Kids can help by doing little things that make a big difference.
Here are a few ideas:
Be kind to yourself too. Relax. Get outside to play when you can. When you're kind and helpful, it's nice for others in your family. And it helps you feel good too.
Reviewed by: D'Arcy Lyness, PhD
Date Reviewed: 23-07-2020