It’s natural for parents to let their kids’ sleep habits slide in the summer. But with the start of the school year upon us, you may be wondering how to get your kids back on a consistent and restful schedule. Kacey Greening, Akron Children’s pediatric psychologist and behavioral sleep medicine specialist, offers 10 tips to beat the […]
Tips to make a good night’s sleep a priority
If your child is tired or cranky during the day, sleep issues may be the culprit. Kacey Greening, Akron Children’s pediatric psychologist and behavioral sleep medicine specialist, offers some strategies to set your child up for sleep success. The first thing to do is look for signs that your child isn’t getting enough sleep. “Your […]
Regular Bedtimes in Young Kids May Lessen Obesity Risk
It’s no secret childhood obesity in this country is a growing problem. In the United States, about 12.7 million children and adolescents are obese, according to the Centers for Disease Control and Prevention. Nearly 9 percent of kids aged 2 to 5 are obese, compared to 17.5 percent of kids aged 6 to 11 and […]
