Gaining weight is a normal – and healthy – part of pregnancy. As your baby grows, so do your uterus, breasts and even the amount of blood circulating in your body to support baby’s development. But you’re probably wondering: How much weight should I gain during pregnancy? The answer isn’t the same for everyone. A […]
Obesity and pregnancy: Risks, safe weight loss tips and what to know
Every pregnancy comes with its own challenges and needs. While starting a pregnancy at a higher weight can raise certain risks for mom and baby, there are practical things you can do to address this. “Pregnancy isn’t the time for extreme dieting, but it is a time to focus on healthy habits that support both […]









