Milk may do a body good, but it’s not the only way to balance a child’s diet. In this Children’s Channel video, Marko Paulic, RD/LD, a clinical dietitian at Akron Children’s Hospital, discusses the benefits of milk, as well as some alternatives that may offer the same nutritional support.
Milk or milk substitute? Know the differences
Choosing a milk or milk substitute can be complicated. What is best for kids? Is soy milk better than cow’s milk? Is 2 percent better than skim? Akron Children’s Hospital dietitian Danielle Dimengo said there are no simple answers, but she helps navigate the array of choices. Plant-based milk substitutes such as almond, soy, rice and […]
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