In the fourth trimester — the first 3 months after birth — babies go through an enormous amount of change and growth as they adjust to life outside the womb. But what about you, baby’s mom? The fourth trimester doesn’t just present change and adjustments for your baby. A mom’s body and mind also change […]
Mental health supports mom and baby
People say a baby changes everything. But as any mom knows, those changes begin long before the baby is born. Not only do their bodies change, but they may have psychological and emotional concerns. Depression during and after pregnancy Any woman can develop mental health issues during pregnancy and in the first year after delivery. […]









