Help your family ease into Daylight Saving time on Sunday by making bedtimes later by 15-minute increments starting Wednesday or Thursday night.
It took 10 years for 1 family to get a good night’s sleep – Here’s what they learned on their journey
Rewards. Bribery. Anger. Frustration. Lights on, lights off. Music. Stuffed animals. TV on, TV off. Fans. Melatonin. Talking, pleading, professional counseling. Monica and Richard Plack had tried everything to get their youngest daughter, Bailey, to sleep through the night – in her own bed. It had been an ongoing battle; Bailey was now 10 years […]
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