Jack Litton is the student body president and a 4-year starter on the Howland High School football team. Although his team hasn’t enjoyed many victories, he has overcome injury and learned skills that will last a lifetime. Jack grew up around football. His dad, Chris, was a high school athletic administrator and coach. “I always […]
Medical staff joins the excitement of Akron Marathon race participants
The leaves changing color from green to golden hues signals the excitement of fall and the return of one of Akron’s favorite seasonal traditions, the First Energy Akron Marathon. Five provider teams, sponsored by medical staff services, joined nearly 14,000 First Energy Akron Marathon participants on Sept. 27 in the relay team event. This is […]
Sports and heat: Tips to stay safe
The risk of heat-related illnesses is a big concern as kids begin preseason training for outdoor sports like cross country, football and soccer. Knowing who is most at risk and how to prevent and recognize heat-related illness are critical steps to any summer sport training program. “Heat-related illnesses can be very serious. What may first […]
How proper conditioning can benefit young athletes
With school wrapping up for summer, your child’s formal sports season may be over; however, many teams choose to continue conditioning to help keep their athletes’ bodies in shape and ward off injury. Off-season strength and flexibility training can help prevent injuries during the sports season, enhance long-term health and even boost academic performance. “It’s […]
