In the fourth trimester — the first 3 months after birth — babies go through an enormous amount of change and growth as they adjust to life outside the womb. But what about you, baby’s mom? The fourth trimester doesn’t just present change and adjustments for your baby. A mom’s body and mind also change […]
What is an MFM specialist?
Whether this is your first pregnancy or fourth, you want nothing more than the best for this growing life inside you. Most of us understand following a healthy lifestyle is important for a healthy pregnancy. But regularly scheduled appointments with excellent prenatal care are just as important. That’s why the first of many decisions you’ll […]
Five ways to prepare for pregnancy when you have diabetes
Pregnancy isn’t always planned. But when you have diabetes, planning for your newest addition to the family is crucial for a healthy pregnancy and baby. Getting your diabetes under control before you become pregnant reduces risks for both you and your baby. “High blood sugar can cause harm to your developing baby during those first […]
Six ways to plan for pregnancy when you have a preexisting condition
Pregnancy can be a very exciting time in your life. It’s also a time to make your health top priority. It’s important to prepare your body for a healthy pregnancy — especially if you have a preexisting condition like high blood pressure. Making sure you’re the healthiest as possible before you become pregnant reduces risks […]
Seven ways to prepare your body for a healthy pregnancy
Planning for pregnancy can be a very exciting time in your life. There are many things to prepare, from picking out baby names to deciding on a birth plan. But it’s also important to consider preconception and prepare your body for a healthy pregnancy. For about 40 weeks, your body is home to a growing […]
