One of the risks of playing sports is getting hurt. Obviously, some sports are more dangerous than others, but unfortunately, latest research shows ACL injuries are on the rise among young athletes. According to the American Academy of Pediatrics (AAP), ACL tears in kids ages 6 to 18 have increased about 2.3 percent each year […]
Pinpoint relief for repetitive stress injuries
They say practice makes perfect so, as a competitive swimmer on the Poland Seminary High School swim team, Haley Donnadio did just that. Every swim season since she was a freshman, she practiced 2 hours a day, 6 days a week. She swam lap after lap to build strength and endurance but, as her senior season […]
