Sports and energy drinks fueled with caffeine are commonly consumed by kids and teens. While sports drinks, which contain carbohydrates and electrolytes (potassium and sodium), were invented to keep athletes hydrated and enhance their performance, research shows they are unnecessary for kids engaged in routine or play-based physical activity. “Most experts agree that the length […]
Online rewind: Our top content of 2022
From inspirational patient stories to tips on how to be the best parent you can be, we’ve shared hundreds of photos, videos and blogs throughout 2022. Here are the ones that made the biggest impact on you. Facebook 1. Halloween around the hospital 2. Preschool students at Norwalk Catholic School learning about the body/medical field […]
What to expect when your child has an ACL injury
One of the risks of playing sports is getting hurt. Obviously, some sports are more dangerous than others, but unfortunately, latest research shows ACL injuries are on the rise among young athletes. According to the American Academy of Pediatrics (AAP), ACL tears in kids ages 6 to 18 have increased about 2.3 percent each year […]
Post-scoliosis surgery, Salem teen ‘courts’ return to the sport she loves
Following a routine tonsillectomy at age 13, Sadie Dennison wasn’t quite herself and her observant mom took notice. “I had some complications that made me lose my appetite,” said Sadie. “I got really bony, and as a result my mom noticed that my shoulders looked crooked.” Sadie’s mom, Michelle, who used to work with […]
Keep young athletes safe this summer
From traveling teams to 2-a-day practices, the summer sports season can be grueling for kids. Carolyn Penrod, MD, from Akron Children’s Urgent Care in Boston Heights, offers these tips on keeping your young athlete safe. Communicate Your child should tell you immediately if something hurts or doesn’t feel right. “Kids are tough, and they don’t […]
How proper conditioning can benefit young athletes
With school wrapping up for summer, your child’s formal sports season may be over; however, many teams choose to continue conditioning to help keep their athletes’ bodies in shape and ward off injury. Off-season strength and flexibility training can help prevent injuries during the sports season, enhance long-term health and even boost academic performance. “It’s […]
