Many teens mistakenly believe they must earn their spot on the team and prove themselves worthy of the jersey by participating in hazing. What they view as a bonding activity to make the team more close-knit is often the opposite. “Instead of the intended team building, hazing creates an environment where dignity and respect are […]
Sports and heat: Tips to stay safe
The risk of heat-related illnesses is a big concern as kids begin preseason training for outdoor sports like cross country, football and soccer. Knowing who is most at risk and how to prevent and recognize heat-related illness are critical steps to any summer sport training program. “Heat-related illnesses can be very serious. What may first […]
What to expect when your child has an ACL injury
One of the risks of playing sports is getting hurt. Obviously, some sports are more dangerous than others, but unfortunately, latest research shows ACL injuries are on the rise among young athletes. According to the American Academy of Pediatrics (AAP), ACL tears in kids ages 6 to 18 have increased about 2.3 percent each year […]
Keep young athletes safe this summer
From traveling teams to 2-a-day practices, the summer sports season can be grueling for kids. Carolyn Penrod, MD, from Akron Children’s Urgent Care in Boston Heights, offers these tips on keeping your young athlete safe. Communicate Your child should tell you immediately if something hurts or doesn’t feel right. “Kids are tough, and they don’t […]
How proper conditioning can benefit young athletes
With school wrapping up for summer, your child’s formal sports season may be over; however, many teams choose to continue conditioning to help keep their athletes’ bodies in shape and ward off injury. Off-season strength and flexibility training can help prevent injuries during the sports season, enhance long-term health and even boost academic performance. “It’s […]
