Protein is a crucial nutrient during adolescence, especially for teen girls whose bodies are undergoing significant changes. Whether your daughter is an athlete, a busy student or simply navigating the normal growth and hormonal shifts of adolescence, understanding protein needs and where to get it can significantly impact her overall health. “Teen girls should aim […]
A dependable, relaxing retirement awaits Akron Children’s “Super” Sterling Duncan
Some things are dependable, like Arctic jackets and thermal underwear. And some people are dependable, like Sterling Duncan, Akron Children’s food service inventory control technician, who takes pride in his work and excellent attendance record. Put them together and they can overcome bad situations, including heavy snowstorms that shut down much of Akron. It was […]
More Than a Job: Dietitian Jessica Barbieri helps patients thrive
Jessica Barbieri isn’t your average dietitian. Working in both the neonatal intensive care unit (NICU) and The Adult and Pediatric Burn Institute, supported by The Paul and Carol David Foundation at Akron Children’s, she plays a vital role in ensuring our most vulnerable patients receive the specialized nutrition they need to heal and grow. “I’ve […]
Could a declining sports performance be nutrition related?
Blazing running speed, powerful muscles and quick maneuvering are all signs of a strong athlete. But, behind all that speed, power and agility is more than just practice, exercise and strength training. Good nutrition is essential in order to enhance athletic performance both on and off the field. For kids, it’s even more critical because […]
Akron Children’s education and wellness garden opens with food pantry to follow
As part of an effort to help patients who don’t have access to fresh produce, Akron Children’s has opened an education and wellness garden to fill this void. “What better way to help our patients who live in food deserts or who have chronic health conditions like diabetes make the connection that healthy food comes […]
Food Chaining: A Proven Technique to Double the Number of Foods Your Child Eats
Getting your preschooler to stop playing and sit down to dinner is challenging enough, let alone getting her to eat the nutritious meal you just prepared. Preschoolers are picky by nature. For some kids, fussy eating is a fleeting stage. For others, it can become an ongoing challenge and make mealtime a stressful, chaotic experience […]
