Stress fractures occur more frequently in young female athletes than in boys. Vitamin D plays an important role in keeping girls healthy and their bones strong. “Vitamin D may boost muscle performance and helps the immune system function as well,” said Julie Kerr, MD, with Akron Children’s Sports Medicine. “But the No. 1 benefit is […]
Tips & Advice
5 Ways to Curb Your Preschooler’s Lying Habit
Consider this: From the other room, you hear a sudden crash and then the screech and cries from your daughter immediately following. When you run in to see what happened, you find her teapot in pieces on the floor with your son still holding the handle. When you ask your guilty preschooler if he did […]
5 Tips to Smooth Travels When your Child has Seasonal Allergies
If your child has seasonal allergies, the all-too-familiar itchy, watery eyes, runny nose and sneezing can put a damper on your travel plans. But, they shouldn’t be a roadblock to your family’s much-needed getaway. Vacations are important for family bonding and making memories that will last a lifetime. And, your child doesn’t have to be […]
