Just as the incidence of kidney stones in kids is on the rise, more children and teens are also developing gallstones. In both cases, the problem is largely diet related. With gallstones, the solution is usually surgery to remove the gallbladder, a small, pear-shaped pouch in the upper right abdomen. “It’s absolutely on the rise, […]
Tips & Advice
Kids and Diabetes: Snack Hacks to Reverse Your Child’s Low Blood Sugar
Diabetes can be full of ups and downs – literally. While blood glucose levels can rise, they also can come crashing down. And when they go down too low, your child may experience low blood sugar, or hypoglycemia. If this serious condition is not treated, it can worsen and cause your child to pass out. […]
Understanding the Risks vs. Benefits of Epidurals May Ease the Pain of Deciding Whether to Get One
Gone are the days when women had no choice but to endure labor and delivery without medication to ease the pain. Nowadays, options like epidural anesthesia can make the inevitably painful experience of childbirth calmer, controlled and, yes, even comfortable. Today, epidurals are the most popular method of pain relief during labor. More than two-thirds of […]
Food Chaining: A Proven Technique to Double the Number of Foods Your Child Eats
Getting your preschooler to stop playing and sit down to dinner is challenging enough, let alone getting her to eat the nutritious meal you just prepared. Preschoolers are picky by nature. For some kids, fussy eating is a fleeting stage. For others, it can become an ongoing challenge and make mealtime a stressful, chaotic experience […]
Overweight Kids Take a Lot of Grief. Here’s How to Help.
They call it “bean dipping.” Kids come up to an overweight boy at school and pretend to dip a chip under his so-called “man boobs.” “They think that they are being funny,” said psychologist Geoffrey Putt, who works with obese children in the healthy weight clinic at Akron Children’s. “But it’s torturous.” Harassment of overweight […]
Recipe: Fast-fried Noodles With Chicken, Lettuce, Carrots and Peanuts
This recipe from Parents Magazine takes about 30 minutes to make and has less than 500 calories per serving. Ingredients 5 ounces Chinese noodles (chuka soba) 1 tablespoon toasted sesame oil 2 tablespoons reduced-sodium soy sauce 1 tablespoon oyster sauce 2 teaspoons rice vinegar 1 tablespoon peanut oil 1 tablespoon grated fresh ginger 1 tablespoon minced fresh garlic 1 pound chicken tenders, cut into bite-size strips 1/2 head iceberg lettuce, shredded (4 cups) 2 large carrots, […]
