Blazing running speed, powerful muscles and quick maneuvering are all signs of a strong athlete. But, behind all that speed, power and agility is more than just practice, exercise and strength training. Good nutrition is essential in order to enhance athletic performance both on and off the field. For kids, it’s even more critical because […]
Tips & Advice
Tips for preparing kids for shots
“Nothing is more important or impacts as many people as making sure that children are immunized,” said Dr. P. Cooper White, pediatrician and director of Locust Pediatric Care Group. Tips for preparing kids for shots Getting your child – or yourself – comfortable with a round of shots might be another story, however. But Dr. […]
What is toasted skin syndrome?
If you’ve ever worked with a computer propped on your lap, you may have noticed the tops of your thighs getting a little toasty from the heat emitted by your laptop. While doing this occasionally won’t cause long-term damage, chronically exposing your skin to heat sources can lead to a condition called toasted skin syndrome. […]
TikTok: A guide for parents
With so many social platforms popping up each year, it’s tough for parents to keep track of what’s what. So it’s no wonder TikTok has many of us scratching our heads over what this latest trend in social media is all about. The social network for watching, making and sharing user-generated short videos — often […]
10 doctor-approved, back-to-school sleep tips (#5 will surprise you!)
Even with the best of intentions, many parents may have let their kids’ sleep habits slide, especially in the waxing days of summer. With the start of school right around the corner, they’re likely asking themselves, “How do I get my kids back into a sleep schedule?” First, start with your own sleep schedule, advises […]
Does your child have ADHD? Here’s what parents should know
When diagnosed early, Attention Deficit Hyperactivity Disorder, ADHD, doesn’t have to negatively impact your child’s growth and development. Familiarize yourself with the signs, symptoms, and when to contact your child’s provider. ADHD signs and symptoms ADHD is a medical condition that causes differences in brain development and brain activity that affect attention, the ability to […]
