Pregnancy can be a very exciting time in your life. It’s also a time to make your health top priority. It’s important to prepare your body for a healthy pregnancy — especially if you have a preexisting condition like high blood pressure. Making sure you’re the healthiest as possible before you become pregnant reduces risks […]
Tips & Advice
Seven ways to prepare your body for a healthy pregnancy
Planning for pregnancy can be a very exciting time in your life. There are many things to prepare, from picking out baby names to deciding on a birth plan. But it’s also important to consider preconception and prepare your body for a healthy pregnancy. For about 40 weeks, your body is home to a growing […]
Twin pregnancy tips
Finding out you’re carrying twins can be exciting … and a little scary, too. Twin pregnancies are considered high risk, so you and your babies need special care and monitoring. Knowing what to expect with a twin pregnancy can reduce your anxiety and help you take good care of yourself and your twins. When you […]
How families can combat the obesity epidemic
Many kids in America struggle with their weight. While factors like hormones and genes cannot be changed, other reasons like poor eating habits and too much screen time can be improved. Parents play a key role in helping their kids not only lose weight but improve their overall health. A growing problem Data from the […]
What you should know about weighted blankets for kids
Weighted blankets and stuffed animals have become popular items. You might be wondering if you can safely use them with your kids. Dr. Jennifer Manning, neonatologist at Akron Children’s, explains what parents should know about weighted blankets and stuffed animals for kids. ‘They can be a complementary treatment’ “Weighed blankets have received a lot of […]
How food choices and cultural traditions affect kids living with inflammatory bowel disease
For many people, food is more than just nourishment – it’s an expression of who they are. What they eat reflects their traditions, identity and connection to their culture. But for families who have a child living with inflammatory bowel disease (IBD), navigating food choices can be stressful, especially when beloved cultural dishes trigger symptoms. […]
