Smoothie recipes sure to please even the choosiest eaters

Smoothies are a great way to get a serving of fruits and vegetables into your kids’ diets, especially those with choosy taste buds.

Danielle Dimengo, a registered dietitian in Akron Children’s Center for Diabetes and Endocrinology, offers 3 healthy smoothie recipes that aren’t just good for your kids, but they taste great, too!

So whether it’s for an on-the-go breakfast or a healthy snack, try these today. They’ll keep your kids coming back for more.

Green Hulk Smoothie

Ingredients:

1/4 cup water

1/2 cup pineapple juice

1 1/2 cup green grapes

1/2 apple

1 small avocado

1 cup fresh spinach

1 1/4 cups ice cubes

1/2 cup frozen pineapple

1/2 frozen banana

Pour in liquid ingredients, followed by fresh fruit, then ice and frozen fruit. Blend. Pour into glass.

Triple Berry Smoothie Bowl

Ingredients:

1/2 cup milk

1/3 cup vanilla Greek yogurt

1 cup frozen berry blend

1/2 cup frozen strawberries

1 fresh banana

Nuts, shredded coconut, fresh berries, chia seeds for topping

Pour in liquid ingredients, followed by fresh fruit, then ice and frozen fruit. Blend. Pour into bowl. Top with nuts, shredded coconut, fresh berries and/or chia seeds.

Kiwi Strawberry Watermelon Smoothie

Ingredients:

1 1/2 cups seedless watermelon chunks

Juice from 1 lime

1 1/2 cups ice cubes

1 cup fresh strawberries

1 cup frozen strawberries

1 kiwi

Pour in liquid ingredients, followed by fresh fruit, then ice and frozen fruit. Blend. Pour into glass.