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Get ready for a fun and exciting class specifically designed to tone and shape all your problem areas. Muscle Up is a 30-minute workout session packed with functional and challenging total body exercises. This class utilizes various weight training equipment such as free weights, resistance bands, exercise balls, and more with a focused and easy-to-follow approach that gets results. Build your strength and your confidence with Muscle Up.

Anyone who attends will receive a *FREE* Healthy Recipe of the Week.
Instructor: Gina Greenaway, Wellness Intern
Registration forms must be completed and returned to Melody Case prior to joining your first class.

 myKidsnet Wellness Website

 Exercise Class Registration Packet-MV

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