PB and J French Toast

PB and J French Toast

Note: This high-calorie recipe is especially for kids with cystic fibrosis (CF), who need to consume additional calories to meet their nutritional needs.

This twist on a traditional breakfast favorite is easy to make and a great way to start the day.

Prep time: 20 minutes

Ingredients:

Utensils:

Directions:

  1. Spread peanut butter on two slices of bread.
  2. Spread jelly on the other two slices of bread.
  3. Put one slice of each together to form sandwiches.
  4. In a mixing bowl, lightly beat eggs and cream together.
  5. Melt butter in large skillet over medium heat.
  6. Dip sandwiches in egg mixture, coating well.
  7. Place in skillet and brown both sides.
  8. Serve immediately.

Serves: 2

Serving size: 1 sandwich

Nutritional analysis (per serving):
692 calories
22 g protein
51 g fat
500 mg sodium
126 mg calcium

Note: Nutritional analysis may vary depending on ingredient brands used.

Reviewed by: Allison Brinkley, RD, CNSC, LD/N
Date reviewed: July 2012





Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.

© 1995-2014 The Nemours Foundation/KidsHealth. All rights reserved.





Bookmark and Share

Related Resources
Web SiteMeals for You This site contains extensive categories (including vegetarian, diabetic, and low fat meals) and the ability to search recipes by ingredient.
OrganizationCystic Fibrosis Foundation This organization offers information about the illness, public policy, clinical trials and local chapters.
Web SitePlastic Fork Diaries Plastic Fork Diaries is a site especially for kids that has stories about school, nutrition, and other kids.
Related Articles
About Recipes for Kids With Cystic Fibrosis These high-calorie recipes are especially for kids with cystic fibrosis (CF). Kids with CF may need additional calories to meet their nutritional needs. Check out these delicious recipes.
Cystic Fibrosis Cystic fibrosis affects the lungs and makes it hard to breathe. Find out more in this article for kids.
Cystic Fibrosis: Diet and Nutrition Kids who have cystic fibrosis need to eat extra calories to stay healthy. Find out why in this article for kids.
iGrow iGrow
Sign up for our parent enewsletter