My son is 6 years old, and I just got his BMI report card from school. It says he is overweight. What does that mean? What do I do now?
BMI, or body mass index, is a calculation that uses height and weight to estimate how much body fat a person has. Childhood obesity is on the rise and in response many schools are adding BMI to the annual health screening of their students.
Though some parents are uncomfortable with the idea of a BMI report card, a child who is overweight is at increased risk of developing health problems, such as high blood pressure and diabetes. Parents are encouraged to share this information with their child's doctor, who can help interpret the results and make recommendations.
Here are some tips to help kids maintain a healthy weight:
Reviewed by: Mary L. Gavin, MD
Date reviewed: May 2012
|Academy of Nutrition and Dietetics Offering nutrition information, resources, and access to registered dietitians.|
|American Academy of Pediatrics (AAP) The AAP is committed to the health and well-being of infants, adolescents, and young adults. The website offers news articles and tips on health for families.|
|ChooseMyPlate.gov ChooseMyPlate.gov provides practical information on how to follow the U.S. government's Dietary Guidelines for Americans. It includes resources and tools to help families lead healthier lives.|
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|Go, Slow, and Whoa! A Quick Guide to Healthy Eating Looking for an easy way to eat healthier? This article provides tips on choosing the right foods - and an easy-to-follow chart to guide you.|
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