Many toddlers become attached to their bottles. Besides providing nourishment, bottles also mean comfort and security.
But it's important for parents to start weaning babies from bottles around the end of the first year and start getting them comfortable drinking from cups. The longer parents wait to start the transition, the more attached kids become to their bottles and the more difficult it can be to break the bottle habit.
Switching from bottle to cup can be challenging, but these tips can make the change easier for parents and kids.
Most doctors recommend introducing a cup around the time a baby is 6 months old. In the beginning, much of what you serve in a cup will end up on the floor or on your baby. But by 12 months of age, most babies have the coordination and manual dexterity to hold a cup and drink from it.
Age 1 is also when doctors recommend switching from formula to cow's milk, so it can be a natural transition to offer milk in a cup rather than a bottle.
If you're still breastfeeding, you can continue feeding your baby breast milk, but you may want to do so by offering it (as well as diluted juice or water) in a cup.
Instead of cutting out bottles all at once, try eliminating them gradually from the feeding schedule, starting at mealtimes.
If your baby usually drinks three bottles each day, for example, start by eliminating the morning bottle. Instead of giving a bottle right away, bring your baby to the table and after the feeding has started, offer milk from a cup. You might need to offer some encouragement and explanation, saying something like "you're a big boy now and can use a cup like mommy."
As you try to eliminate the morning bottle, keep offering the afternoon and evening bottles for about a week. That way, if your child asks for the bottle you can provide assurance that one is coming later.
The next week, eliminate another bottle feeding and provide milk in a cup instead, preferably when your baby is sitting at the table in a high chair.
Generally, the last bottle to stop should be the nighttime bottle. That bottle tends to be a part of the bedtime routine and is the one that most provides comfort to babies. Instead of the bottle, try offering a cup of milk with your child's dinner and continue with the rest of your nighttime tasks, like a bath, bedtime story, or teeth brushing.
Here are some other tips to keep in mind:
If you continue to have problems or concerns about stopping the bottle, talk with your doctor.
Reviewed by: Larissa Hirsch, MD
Date reviewed: October 2013
|Academy of Nutrition and Dietetics Offering nutrition information, resources, and access to registered dietitians.|
|Women, Infants, and Children (WIC) The Special Supplemental Nutrition Program for Women, Infants, and Children - better known as the WIC Program - serves to safeguard the health of low-income women, infants, & children up to age 5 who are at nutritional risk by providing nutritious foods to supplement diets, information on healthy eating, and referrals to health care.|
|American Academy of Pediatrics (AAP) The AAP is committed to the health and well-being of infants, adolescents, and young adults. The website offers news articles and tips on health for families.|
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|Nutrition Guide for Toddlers While growth slows somewhat during the toddler years, it's a new era where kids will eat and drink more independently.|
|Healthy Drinks for Kids What kids drink can drastically affect the amount of calories consumed, as well as the amount of calcium needed to build strong bones.|
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