I had a miscarriage 2 months ago. How soon can I start trying to become pregnant again? Do I have to take any special precautions to make sure I don’t miscarry again?
Some doctors recommend that women wait 2 to 3 months or more before trying to get pregnant again to give their bodies time to heal, and so that they are emotionally ready to be pregnant again. Continue to take preconception precautions, like taking folic acid; abstaining from drinking, smoking, or using drugs; and avoiding other substances that might harm a pregnancy.
If you miscarry more than once, you may want to talk with your doctor about medical conditions or other factors that could be putting you at risk for miscarriage.
If you become pregnant again, be sure to maintain a healthy, nutrient-rich diet and limit or avoid caffeine. Also avoid foods that can cause illnesses, such as soft unpasteurized cheeses or undercooked meats.
Reviewed by: Elana Pearl Ben-Joseph, MD
Date reviewed: July 2015
|Maternal and Child Health Bureau This U.S. government agency is charged with promoting and improving the health of mothers and children.|
|American Pregnancy Association This national organization promotes reproductive and pregnancy wellness.|
|American College of Obstetricians and Gynecologists (ACOG) This site offers information on numerous health issues. The women's health section includes readings on pregnancy, labor, delivery, postpartum care, breast health, menopause, contraception, and more.|
|MyPlate for Moms MyPlate for Moms tailors the USDA's food guide to suit the individual needs of pregnant and nursing women.|
|Pregnancy Precautions: FAQs Questions regarding what you can and can't do during pregnancy abound. Knowing what could truly be harmful to your baby versus what's no real cause for concern is key to keeping your sanity throughout the 40 weeks.|
|Folic Acid and Pregnancy One of the most important things you can do to help prevent serious birth defects in your baby is to get enough folic acid every day - especially before conception and during early pregnancy.|
|Medical Care During Pregnancy The sooner in pregnancy good care begins, the better for the health of both moms and their babies. Here's what to expect.|
|Genetic Counseling Genetic counselors work with people who are either planning to have a baby or are pregnant to determine whether they carry the genes for certain inherited disorders. Find out more.|
|Miscarriages Miscarriages are common, and in most cases aren't preventable. But you can take steps to increase your chances of having a healthy pregnancy.|
|Staying Healthy During Pregnancy During your pregnancy, you'll probably get advice from everyone. But staying healthy depends on you - read about the many ways to keep you and your baby as healthy as possible.|
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