Garden Chicken Wrap

Garden Chicken Wrap

Note: Try carrot or celery sticks on the side!

chicken wrap png

Prep time: 5-10 minutes

What you need:

Equipment and supplies:

What to do:

  1. Place wraps side by side on a flat surface. Divide chicken into four portions (about ½ cup each). Place a portion of chicken on each wrap.
  2. Top each wrap with carrots, avocado, and spinach. (Have an adult help with the chopping.)
  3. Drizzle dressing evenly over each wrap.
  4. Roll each wrap up tightly and cut on the diagonal.
  5. Serve immediately or wrap tightly in aluminum foil and refrigerate for lunch the next day.

How much does this recipe make?

Reviewed by: Mary L. Gavin, MD





Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.

© 1995-2014 The Nemours Foundation/KidsHealth. All rights reserved.





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