Your bones are tough stuff — but even tough stuff can break. Like a wooden pencil, bones will bend under strain. But if the pressure is too much, or too sudden, bones can snap. You can break a bone by falling off a skateboard or crashing down from the monkey bars.
When a bone breaks it is called a fracture (say: FRAK-chur). There's more than one way to break or fracture a bone. A break can be anything from a hairline fracture (a thin break in the bone) to the bone that's snapped in two pieces like a broken tree branch.
Doctors describe fractures in the following ways:
It hurts to break a bone! It's different for everyone, but the pain is often like the deep ache you get from a super bad stomachache or headache. Some people may experience sharper pain — especially with an open fracture. And if the fracture is small, a kid may not feel much pain at all. Sometimes, kids won't even be able to tell that they broke a bone!
Breaking a bone is a big shock to your whole body. It's normal for you to receive strong messages from parts of your body that aren't anywhere close to the fracture. You may feel dizzy, woozy, or chilly from the shock. A lot of people cry for a while. Some people pass out until their bodies have time to adjust to all the signals they're getting. And other people don't feel any pain right away because of the shock of the injury.
If you think you or someone else has broken a bone, the most important things to do are to:
The worst thing for a broken bone is to move it. This will hurt the person and it can make the injury worse! In the case of a broken arm or leg, a grown-up may be able to cushion or support the surrounding area with towels or pillows.
One super-important tip: If you're not sure what bone is broken or you think the neck or back is broken, do not try to move the injured person. Wait until a trained medical professional has arrived!
To treat the broken bone, the doctor needs to know which kind of fracture it is. That's where X-rays come in handy. X-rays are like pictures that give doctors a map of fractures so that they can set the bones back in their normal position.
After your bone has been set, the next step is usually putting on a cast, the special bandage that will keep the bone in place for the 1 to 2 months it will take for the break to mend. Casts are made of bandages soaked in plaster, which harden to a tough shell (that's why they last so long!).
Sometimes casts are made of fiberglass or plastic — and some are even waterproof, which means you can still go swimming and get them wet! And sometimes they come in cool colors or patterns that you can choose.
With breaks in larger bones or when a bone breaks in more than two pieces, the doctor may need to put in a metal pin — or pins — to help set it. For this operation, you'll get some medicine so you'll be asleep and unable to feel any pain. When your bone has healed, the doctor will remove the pin or pins.
Your bones are natural healers. At the location of the fracture, your bones will produce lots of new cells and tiny blood vessels that rebuild the bone. These cells cover both ends of the broken part of the bone and close up the break until it's as good as new.
Can you believe they use a saw to remove your cast? The funny thing is this saw doesn't hurt your skin at all. It might even tickle!
Once the cast is off, the injured area will probably look and feel pretty weird. The body part that was in a cast might look strange at first. The skin might be pale, dry, or flaky. Body hair might look darker and the body part itself might look smaller because you might have lost some muscle while it was healing.
Don't worry. This is all temporary. Kids are great healers, so you'll be back to normal soon. In some cases, your doctor might suggest you do special exercises to improve your strength and flexibility. You'll want to go slow and ask the doctor if you should avoid any activities, such as hanging from the monkey bars. If you want to return to a sport, ask the doctor how soon you'll be able to do it.
How can you be sure you don't break any more bones? Accidents happen, but you often can prevent injuries by wearing safety helmets, pads, and the right protective gear for your activity or sport.
It's also a smart idea to do what you can to build strong bones. How do you do that?
Reviewed by: Yamini Durani, MD
Date reviewed: October 2012
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|Powerful Girls Have Powerful Bones - The National Bone Health Campaign This site, designed for girls ages 9 to 12, teaches how to get and keep strong, healthy bones for life.|
|Milk Matters (for kids) This site, created by the National Institutes of Health, aims to increase awareness about the importance of calcium in the diets of tweens and teens. Eating and drinking calcium-rich foods is especially important to 11- to 15-year-olds because bones grow fast during those years.|
|How Stitches Help Kids Heal Most kids need stitches at one time or another to help a cut heal properly. Read this article to learn all about stitches and what they do.|
|Getting an X-ray (Video) You'll get an X-ray if your doctor thinks you might have a broken bone. Find out how X-rays are done in this video for kids.|
|Movie: Bones & Skeletal System Watch a movie about your bones.|
|Osteoporosis Osteoporosis means that someone's bones are weakened. Find out more in this article for kids.|
|Checking Out Cuts, Scratches, and Abrasions If you're wearing a bandage right now, chances are you have a cut, scratch, or abrasion. Find out more about them in this article for kids.|
|Cool Cast Facts Some injuries will heal best if a cast or splint is used. Find out how they work and how to take care of them in this article for kids.|
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