Hypoglycemia (say: hi-po-gly-SEE-me-uh) is the medical word for low blood sugar level. It needs to be treated right away. Why? Because glucose, or sugar, is the body's main fuel source. That means your body — including your brain — needs glucose to work properly.
When blood sugar levels go lower than they're supposed to, you can get very sick. Your parents and your diabetes health care team will tell you what your blood sugar levels should be and what to do if they get too low.
Low blood sugar levels can happen to kids with diabetes because of the medicines they have to take. Kids with diabetes may need a hormone called insulin and/or diabetes pills to help their bodies use the sugar in their blood. These medicines help take the sugar out of the blood and get it into the body's cells, which makes the level of sugar in the blood go down.
But sometimes it's a tricky balancing act, and blood sugar levels can get too low. Kids with diabetes need to keep their blood sugar levels from getting too high or too low. How do they do it? With help from grown-ups, they keep three things in balance:
Each one of these can affect the other. For instance, eating more might mean a kid needs more insulin. And exercising might create the need for an extra snack. Again, a grown-up can help you learn how to juggle those three activities so you keep feeling good.
Some things that can make low blood sugar levels more likely to happen are:
There are a bunch of symptoms that someone with low blood sugar might have. It's not the same for everybody. The symptoms are as minor as feeling hungry and as serious as having seizures or passing out. Have you ever had low blood sugar? If so, do you remember how it felt? Noticing those problems early can help you if it happens again.
If you have diabetes and you have low blood sugar, you may:
If you think your blood sugar level could be low, tell a parent, teacher, or whoever is taking care of you. An adult can help you test your blood and get you treatment so you start feeling better.
When blood sugar levels are low, the goal is to get them back up quickly. Most kids who have low blood sugar need to:
Sometimes, blood sugar levels can get very low and you might not feel well enough or be awake enough to eat or drink something sugary. When this happens, kids need to get a glucagon shot. Glucagon (say: GLOO-kuh-gon) is a hormone that helps get your blood sugar level back to normal very quickly. Your doctor and diabetes health care team can tell you if you need to keep these shots on hand and will help you and your parents understand when it's necessary to use one.
Your parents and other grown-ups who take care of you should know how to give glucagon shots. If you don't have a glucagon shot — or the person you're with doesn't know how to use one — someone should call 911.
Hypoglycemia might sound a little scary, so you might wonder if you can avoid it. No matter how well they take care of themselves, kids with diabetes will sometimes have low blood sugar levels. But taking these steps can help:
What else can you do? Wear a medical identification bracelet or necklace that says you have diabetes. Then, if you are not feeling well, whoever's helping you — even if the person doesn't know you — will know to call for medical help. Medical identification also can include your doctor's phone number or a parent's phone number. The quicker you get help, the quicker you'll be feeling better.
Reviewed by: Steven Dowshen, MD
Date reviewed: June 2013
|National Institute of Diabetes and Digestive and Kidney Diseases This group conducts and supports research on many serious diseases affecting public health.|
|American Diabetes Association (ADA) The ADA website includes news, information, tips, and recipes for people with diabetes.|
|Children With Diabetes This website offers true stories about kids and teens who have diabetes.|
|Joslin Diabetes Center The website of this Boston-based center has information about how to monitor blood sugar and manage diabetes.|
|Juvenile Diabetes Research Foundation International (JDRF) JDRF's mission is to find a cure for diabetes and its complications through the support of research.|
|Sports, Exercise, and Diabetes Like anyone else, kids with diabetes can enjoy sports. Whether you want to go for the gold or just go hiking in your hometown, your diabetes won't hold you back.|
|Type 1 Diabetes: How Is It Treated? Kids who have type 1 diabetes need to take some important steps to feel good and stay healthy.|
|Meal Plans: What Kids With Diabetes Need to Know Meal plans help people with diabetes eat right and stay healthy. What's a meal plan?|
|Diabetes Center Diabetes means a problem with insulin, an important hormone in the body. Find out how children with diabetes can stay healthy and do the normal stuff kids like to do.|
|Diabetes Control: Why It's Important Keeping blood sugar levels under control can help keep you healthy and prevent health problems from happening down the road. Find out more.|
|Your Diabetes Health Care Team When you have diabetes, you and your family have a lot to learn. The good news is that people you can count on will help you understand diabetes and how to stay healthy.|
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