Note: This recipe is especially for kids who must avoid gluten, a type of protein found in many foods.
Prep time: 45 minutes
Serving size: 1 cupcake
Nutritional analysis (per serving):
5 g protein
8 g fat
5 g sat. fat
17 g carbohydrate
0.5 g fiber
58 mg cholesterol
171 mg sodium
57 mg calcium
0.5 mg iron
Note: Nutritional analysis may vary depending on ingredient brands used.
Variations and suggestions:
These cupcakes freeze well. You can use other berries, such as strawberries or blueberries.
Reviewed by: Allison Brinkley, RD, CNSC, LD/N
Date reviewed: July 2012
|National Center for Nutrition and Dietetics Offering nutrition information, resources, and access to registered dietitians.|
|Celiac Disease Foundation The Celiac Disease Foundation provides support, information and assistance to people affected by celiac disease and dermatitis herpetiformis. The site provides information on celiac disease and helps people locate support groups.|
|Celiac Sprue Association This non-profit organization helps people with celiac disease and dermatitis herpetiformis. Find gluten-free products, recipes, support groups, and more.|
|Gluten Intolerance Group This non-profit organization offers information, support, and resources for people living with celiac disease.|
|Plastic Fork Diaries Plastic Fork Diaries is a site especially for kids that has stories about school, nutrition, and other kids.|
|About Recipes for Kids With Celiac Disease These recipes are especially for kids who need a gluten-free diet. Kids who need a gluten-free diet must avoid foods that contain gluten, which is a type of protein found in many foods.|
|Learning About Allergies During an allergic reaction, your body's immune system goes into overdrive. Find out more in this article for kids.|
|Celiac Disease People with celiac disease can't eat gluten, which is found in many everyday foods, such as bread. Find out more by reading this article for kids.|
|Take a Look at Cooking Do you like to eat? If so, you might like to learn to cook. Find out how in this article for kids.|
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