Cheesy Mashed Potatoes

Cheesy Mashed Potatoes

Note: This high-calorie recipe is especially for kids with cystic fibrosis (CF), who may need additional calories to meet their nutritional needs.

This mashed potatoes recipe is delicious! It's also packed with plenty of calcium to maximize bone density.

Prep time: 45 minutes

Ingredients:

Potatoes:

Topping:

Directions:

  1. Preheat oven to 350ºF (176ºC).
  2. In a large bowl, mix together mashed potatoes, cheddar cheese, sour cream, parmesan cheese, bacon, onion, salt, pepper, and garlic.
  3. Place potato mixture in a greased 2-quart casserole dish.
  4. To make the topping, place the melted butter, parmesan cheese, bacon, and bread crumbs in another bowl and mix well.
  5. Spread topping mixture over potato mixture.
  6. Bake for 30 minutes or until topping is golden brown.

Serves: 10

Serving size: ¾ cup

Nutritional analysis (per serving):
365 calories
15 g protein
24 g fat
311 mg calcium
896 mg sodium

Note: Nutritional analysis may vary depending on ingredient brands used.

Reviewed by: Rupal Christine Gupta, MD





Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.

© 1995-2015 KidsHealth® All rights reserved.
Images provided by iStock, Getty Images, Corbis, Veer, Science Photo Library, Science Source Images, Shutterstock, and Clipart.com





Bookmark and Share

Related Resources
Web SiteAcademy of Nutrition and Dietetics Offering nutrition information, resources, and access to registered dietitians.
OrganizationCystic Fibrosis Foundation This organization offers information about the illness, public policy, clinical trials and local chapters.
Related Articles
About Recipes for Kids With Cystic Fibrosis These high-calorie recipes are especially for kids with cystic fibrosis (CF). Kids with CF may need additional calories to meet their nutritional needs. Check out these delicious recipes.
About Recipes for Kids With Cystic Fibrosis These high-calorie recipes are especially for kids with cystic fibrosis (CF). Kids with CF may need additional calories to meet their nutritional needs. Check out these delicious recipes.
Cystic Fibrosis: Sample Menu This sample meal plan for teens with cystic fibrosis provides a day's worth of meals that add up to about 3,750 calories.
Cystic Fibrosis and Nutrition In addition to extra calories, kids with cystic fibrosis have some specific nutritional needs. Find out ways to help your child with CF grow healthy and strong.
Cystic Fibrosis Cystic fibrosis (CF) is an inherited disease that causes the body to produce mucus that's extremely thick and sticky. It mainly affects the lungs and the pancreas, causing serious breathing and digestive problems.
Cystic Fibrosis: Diet and Nutrition Kids who have cystic fibrosis need to eat extra calories to stay healthy. Find out why in this article for kids.
Cystic Fibrosis Cystic fibrosis (CF), a genetic disorder that particularly affects the lungs and digestive system, makes kids who have it more vulnerable to repeated lung infections.
Cystic Fibrosis Cystic fibrosis affects the lungs and makes it hard to breathe. Find out more in this article for kids.
Cystic Fibrosis: Diet and Nutrition Like every other teenager, girls and guys with CF need calories to fuel their growth. They just need more of them - sometimes as much as 30% to 50% more calories than other teens.
Cheesy Mashed Potatoes This high-calorie recipe is especially for teens with cystic fibrosis (CF), who may need additional calories to meet their nutritional needs.
Cheesy Mashed Potatoes This high-calorie recipe is especially for kids with cystic fibrosis (CF), who may need additional calories to meet their nutritional needs.
About Recipes for Teens With Cystic Fibrosis These high-calorie recipes are especially for teens with cystic fibrosis (CF). Teens with CF may need additional calories to meet their nutritional needs. Check out these delicious recipes.
Developments Developments
Sign up for enewsletter
Get involved Get involved
Discover ways to support Akron Children's
Join the conversation Join the conversation
See what our patient families are saying