Super Banana-Strawberry Smoothie

Super Banana-Strawberry Smoothie

Note: This high-calorie recipe is especially for kids with cystic fibrosis (CF), who may need additional calories to meet their nutritional needs.

Smoothies are a great way to add extra calories and protein to your diet.

Prep time: 10 minutes

Ingredients:

Utensils:

Directions:

  1. Combine all ingredients in a blender.
  2. Blend until smooth.

Serves: 2

Serving size: 12 ounces

Nutritional analysis (per serving):
432 calories
8 g protein
26 g fat
250 mg calcium
115 mg sodium

Note: Nutritional analysis may vary depending on ingredient brands used.

Variations and suggestions:
Experiment by substituting other favorite fruits for the banana and strawberries.

Reviewed by: Rupal Christine Gupta, MD





Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.

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Related Resources
Web SiteAcademy of Nutrition and Dietetics Offering nutrition information, resources, and access to registered dietitians.
OrganizationCystic Fibrosis Foundation This organization offers information about the illness, public policy, clinical trials and local chapters.
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About Recipes for Kids With Cystic Fibrosis These high-calorie recipes are especially for kids with cystic fibrosis (CF). Kids with CF may need additional calories to meet their nutritional needs. Check out these delicious recipes.
Cystic Fibrosis: Diet and Nutrition Kids who have cystic fibrosis need to eat extra calories to stay healthy. Find out why in this article for kids.
Cystic Fibrosis Cystic fibrosis affects the lungs and makes it hard to breathe. Find out more in this article for kids.
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