According to the American Red Cross, there's a 97% chance that someone you know will need a blood transfusion. Blood donors — especially donors with certain blood types — are always in demand.
To donate blood, the American Red Cross requires that people be at least 17 years old and weigh more than 110 pounds. (In some states, the age is 16 with a parent's permission.)
Donors must be in good health and will be screened for certain medical conditions, such as anemia. Donors who meet these requirements can give blood every 56 days.
Blood donation starts before you walk in the door of the blood bank. Eat a normal breakfast or lunch — this is not a good time to skip meals — but stay away from fatty foods like burgers or fries. And be sure to drink plenty of water, milk, or other liquids.
Before donating, you'll need to answer some questions about your medical history, and have your temperature, pulse, blood pressure, and blood count checked. The medical history includes questions that help blood bank staff decide if a person is healthy enough to donate blood. They'll probably ask about any recent travel, infections, medicines, and health problems.
Donated blood gets tested for viruses, including HIV (the virus that causes AIDS), hepatitis B, hepatitis C, syphilis, and West Nile virus. If any of these things are found, the blood is destroyed. Because blood can be infected with bacteria as well as viruses, certain blood components are tested for contamination with bacteria as well.
The actual donation takes about 10 minutes. It's a lot like getting a blood test. After you're done, you'll want to sit and rest for a few minutes, drink lots of fluids, and take it easy the rest of the day (no hard workouts!). Your local blood bank or Red Cross can give you more information on what it's like and what you need to do.
A person can't get an infection or disease from giving blood. The needles and other equipment used are sterile and they're used only on one person and then thrown away. The U.S. Food and Drug Administration (FDA) regulates U.S. blood banks. All blood centers must pass regular inspections in order to keep operating.
Sometimes people who donate blood notice a few minor side effects like nausea, lightheadedness, dizziness, or fainting, but these symptoms usually go away quickly.
The donor's body usually replaces the liquid part of blood (plasma) within 72 hours after giving blood. It generally takes about 4-8 weeks to regenerate the red blood cells lost during a blood donation. An iron-fortified diet plus daily iron tablets can help rebuild a donor's red blood supply.
The Red Cross estimates that 15% of all blood donors in the United States are high school or college students — an impressive number when you consider you have to be 16 or 17 to donate blood. If you are eligible and want to donate blood, contact your local blood bank or the American Red Cross for more information on what's involved. You could save someone's life.
Reviewed by: Maureen F. Edelson, MD
Date reviewed: June 2014
|American Red Cross The American Red Cross helps prepare communities for emergencies and works to keep people safe every day. The website has information on first aid, safety, and more.|
|American Association of Blood Banks This site of the American Association of Blood Banks describes blood banking and transfusions.|
|U.S. Food and Drug Administration (FDA) The FDA is responsible for protecting the public health by ensuring the safety, efficacy, and security of human and veterinary drugs, biological products, medical devices, our nation's food supply, cosmetics, and products that emit radiation.|
|Natural Disasters: How to Help Many people find the best way to deal with the news of a tragedy is to help. Find out what you can do.|
|Is It Possible to Donate Blood After Having Hepatitis B? Find out what the experts have to say.|
|Hepatitis Hepatitis, an infectious liver disease, is more contagious than HIV, and just like HIV, there is no cure. Find out how to protect yourself.|
|Blood Without blood, our organs couldn't get the oxygen and nutrients they need, we couldn't keep warm or cool off, we couldn't fight infections, and we couldn't get rid of our own waste products. Find out about the mysterious, life-sustaining fluid called blood.|
|Blood Transfusions About 5 million people a year get blood transfusions in the United States. This article explains why people need them and who donates the blood used.|
|Blood Types Blood might look the same and do the same job, but tiny cell markers mean one person's body can reject another person's blood. Find out how blood types work in this article for teens.|
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