If a kid you look after has a health problem, you might be more focused on what could go wrong instead of having fun. That doesn't make for the best babysitting experience — for you or the child.
But you can avoid a lot of the worry by learning about the child's health condition, asking the right questions, and preparing for your time together. Here are some tips and ideas to get you started.
Children with asthma can have flare-ups (also sometimes called "asthma attacks"). This happens when the muscles around the tiny airways tighten, making it hard to breathe. The things that cause asthma flare-ups are known as triggers, and they can be anything from animals to being around people who smoke.
Activities and play: Exercise can be a common trigger for asthma. Some kids with asthma aren't affected by running around and being active. But for others, a fast-paced game of tag might set off their symptoms. If you're babysitting a kid with asthma, ask parents to suggest activities.
Signs of trouble: If a child coughs a lot or complains of tightness or pain in the chest, it may be an early warning sign of an asthma flare-up.
Diabetes means there are high sugar levels in the blood. People with diabetes monitor their blood sugar levels to avoid dangerous highs and lows. Kids who develop diabetes usually need insulin to keep their sugar levels in the normal range.
Because diabetes is complicated to manage, it's a good idea to visit with the family before you babysit to learn how to best care for the child. Take notes so you don't forget anything.
Activities and play: Children with diabetes can do the same activities as other kids. But if the activity is strenuous, like a basketball game, talk to the parents beforehand about whether the child's medication or food should be adjusted.
Signs of trouble: Low blood sugar levels can put a child at risk of fainting or having a seizure — although these things are rare, it's good to be aware of them. If a child complains of being thirsty often or pees a lot, or if the child feels dizzy or acts confused, it could be a sign that blood sugar is too high. If you start noticing these things, call the child's parents right away.
Kids can be allergic to a lot of things, including foods, pets, insect stings, or pollen. Some allergic reactions (like to foods or insect stings) can be life-threatening — although it's rare for a reaction like that to happen. Still, it helps to know in advance what to avoid and what to do if a kid has a serious reaction.
Activities and play: Ask the parents if you should avoid certain places because of the child's allergy triggers. For example, if a child with a pet allergy wants to play at a friend's house but there's a cat there, find out what to do. Maybe it's OK to be at the friend's house as long as the kids play outdoors, or perhaps the parents prefer that the child's friend comes over to their house to play. If a child has seasonal allergies, there might be certain times of year when the parents want their child to do indoor activities.
Signs of trouble: A rare but serious allergic reaction called anaphylaxis can happen quickly. Signs include tightness or swelling in the throat; trouble swallowing and speaking; wheezing, hives, or skin swelling; a fast heartbeat or pulse; and dizziness. If this happens, use an epinephrine auto injector (if the child has one) and call 911 right away.
Sickle cell disease causes abnormally shaped red blood cells. This can lead kids to have certain health problems. Two common ones are periods of pain, usually in the arms, legs, or back (known as "pain crises") or shortness of breath and chest pain (which could be something called "acute chest syndrome"). Sickle cell disease also can cause a child to become pale, weak, and dizzy due to severe anemia.
Activities and play: Cold temperatures can trigger a pain crisis. A kid with sickle cell can still go outside in winter, but should be bundled up and not stay out for too long. If you're going swimming, ask the parents what temperature is too cold for their child. Kids with sickle cell are more likely to have pain crises when they're dehydrated, so make sure they drink water and other non-caffeinated drinks.
Signs of trouble: A child having a pain crisis may complain of pain in the back, arms, or legs. With acute chest syndrome, you might notice that the child is coughing a lot, has chest discomfort, and gets a fever. Fever can be a big problem for kids with sickle cell disease, so call the parents right away if the child seems to have a fever. If the child looks pale and becomes dizzy, call the parents immediately.
Cerebral palsy (CP) is a long-term condition involving brain damage and muscle problems. CP can cause limitations in moving, learning, hearing, seeing, and thinking. Every child with CP is different. Some may only have slight muscle problems. Others may use wheelchairs or walkers to get around. Some kids have no problems with brain function but others have learning problems and delays in their development.
Activities and play: Entertaining a child who has CP depends on the child's mobility and how much he or she is able to understand. Ask the parents to suggest activities for your time with their child. You can start with simple puzzles or coloring and plan other things to do as you get to know the child better.
Signs of trouble: Some kids with CP are at risk of seizures, so ask parents if this could be a problem and what to do. A child with CP may have less muscle control than other kids. Since kids like to push boundaries, some children who use assistive devices (like leg braces) may try to convince you it's OK to go without. This can lead to injury, so be firm — let the child know that when you're in charge, it's your rules!
Once you know what to do, looking after kids with medical needs is just like caring for other children — you have fun while keeping them safe.
Reviewed by: Mary L. Gavin, MD
Date reviewed: January 2015
|Sickle Cell Information Center The mission of this site is to provide patient and professional education, news, research updates, and sickle cell resources.|
|American Academy of Allergy, Asthma, and Immunology The American Academy of Allergy, Asthma, and Immunology offers up-to-date information and a find-an-allergist search tool.|
|United Cerebral Palsy This organization provides information about cerebral palsy (CP) as well as new research and therapies.|
|American Diabetes Association (ADA) The ADA website includes news, information, tips, and recipes for people with diabetes.|
|American Red Cross Babysitter's Training Course Designed for 11- to 15-year-olds, the babysitter's training course can help you care for children and infants, make good decisions, solve problems, be a good leader, and more.|
|Sickle Cell Anemia More than 70,000 Americans have sickle cell anemia, which occurs when someone inherits two abnormal genes that cause red blood cells to change shape. Find out more.|
|Asthma Millions of teens in the United States have asthma, a lung condition that causes difficulty breathing. Here are the basics on symptoms, triggers, and treatments.|
|Babysitting: Dealing With Allergic Reactions What should you do if a child you're babysitting has an allergic reaction? Our tip sheet can help you be prepared.|
|Allergies Your eyes itch, your nose is running, you're sneezing, and you're covered in hives. The enemy known as allergies has struck again.|
|Babysitting: Dealing With Asthma Flare-Ups What should you do if a child you're babysitting has an asthma flare-up? Our tip sheet can help you be prepared.|
|Babysitting Center Need advice on starting a babysitting business or tips on caring for kids? Want to test your babysitting knowledge and hear how other babysitters do it? This babysitting center for teens is the place for you.|
|Diabetes Center Our Diabetes Center provides information and advice for teens about treating and living with diabetes.|
|Babysitting: Dealing With Seizures What should you do if a child you're babysitting has a seizure? Our tip sheet can help you be prepared.|
|Cerebral Palsy Cerebral palsy is the most common developmental disability in the United States. It affects a person's ability to coordinate body movements.|
|Babysitting: Emergencies At most babysitting jobs the worst thing that happens is a fight over the last ice pop. But what do you do if there's really an emergency? Get some tips in this article for teen babysitters.|
|Babysitting: Dealing With Vomiting What should you do if a child you're babysitting starts throwing up? Our tips can help you be prepared.|
|Babysitting: Caring for Kids With Special Needs What's the best way to feel confident about caring for a kid with special needs? Know what to expect! Here are tips on looking babysitting kids with autism, Down syndrome, and ADHD.|
|Babysitting: Dealing With Choking What should you do if a child you're babysitting is choking? Our tip sheet can help you be prepared.|
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