Dealing With Addiction

Dealing With Addiction

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Jason's life is beginning to unravel. His grades have slipped, he's moody, he doesn't talk to his friends, and he has stopped showing up for practice. Jason's friends know he has been experimenting with drugs and now they're worried he has become addicted.

Defining an addiction is tricky, and knowing how to handle one is even harder.

What Are Substance Abuse and Addiction?

The difference between substance abuse and addiction is very slight. Substance abuse means using an illegal substance or using a legal substance in the wrong way. Addiction begins as abuse, or using a substance like marijuana or cocaine.

You can abuse a drug (or alcohol) without having an addiction. For example, just because Sara smoked pot a few times doesn't mean that she has an addiction, but it does mean that she's abusing a drug — and that could lead to an addiction.

People can get addicted to all sorts of substances. When we think of addiction, we usually think of alcohol or illegal drugs. But people become addicted to medications, cigarettes, even glue!

And some substances are more addictive than others: Drugs like crack or heroin are so addictive that they might only be used once or twice before the user loses control.

Addiction means a person has no control over whether he or she uses a drug or drinks. Someone who's addicted to cocaine has grown so used to the drug that he or she has to have it. Addiction can be physical, psychological, or both.

Physical Addiction

Being physically addicted means a person's body actually becomes dependent on a particular substance (even smoking is physically addictive). It also means building tolerance to that substance, so that a person needs a larger dose than ever before to get the same effects.

Someone who is physically addicted and stops using a substance like drugs, alcohol, or cigarettes may experience withdrawal symptoms. Common symptoms of withdrawal are diarrhea, shaking, and generally feeling awful.

Psychological Addiction

Psychological addiction happens when the cravings for a drug are psychological or emotional. People who are psychologically addicted feel overcome by the desire to have a drug. They may lie or steal to get it.

A person crosses the line between abuse and addiction when he or she is no longer trying the drug to have fun or get high, but has come to depend on it. His or her whole life centers around the need for the drug. An addicted person — whether it's a physical or psychological addiction or both — no longer feels like there is a choice in taking a substance.

Signs of Addiction

The most obvious sign of an addiction is the need to have a particular drug or substance. However, many other signs can suggest a possible addiction, such as changes in mood or weight loss or gain. (These also are signs of other conditions too, though, such as depression or eating disorders.)

Signs that you or someone you know may have a drug or alcohol addiction include:

Psychological signals:

Physical signals:

Getting Help

If you think that you or someone you care about is addicted to drugs or alcohol, recognizing the problem is the first step in getting help.

Many people think they can kick the problem on their own, but that rarely works. Find someone you trust to talk to. It may help to talk to a friend or someone your own age at first, but a supportive and understanding adult is your best option for getting help. If you can't talk to your parents, you might want to approach a school counselor, relative, doctor, favorite teacher, or religious leader.

Unfortunately, overcoming addiction is not easy. Quitting drugs or drinking is probably going to be one of the hardest things you or your friend have ever done. It's not a sign of weakness if you need professional help from a trained drug counselor or therapist. Most people who try to kick a drug or alcohol problem need professional assistance or a treatment program to do so.

Tips for Recovery

Once you start a treatment program, try these tips to make the road to recovery less bumpy:

If you're worried about a friend who has an addiction, you can use these tips to help him or her. For example, let your friend know that you are available to talk or offer your support. If you notice a friend backsliding, talk about it openly and ask what you can do to help.

If your friend is going back to drugs or drinking and won't accept your help, don't be afraid to talk to a nonthreatening, understanding adult, like your parent or school counselor. It may seem like you're ratting your friend out, but it's the best support you can offer.

Above all, offer a friend who's battling an addiction lots of encouragement and praise. It may seem corny, but hearing that you care is just the kind of motivation your friend needs.

Staying Clean

Recovering from a drug or alcohol addiction doesn't end with a 6-week treatment program. It's a lifelong process. Many people find that joining a support group can help them stay clean. There are support groups specifically for teens and younger people. You'll meet people who have gone through the same experiences you have, and you'll be able to participate in real-life discussions about drugs that you won't hear in your school's health class.

Many people find that helping others is also the best way to help themselves. Your understanding of how difficult the recovery process can be will help you to support others — both teens and adults — who are battling an addiction.

If you do have a relapse, recognizing the problem as soon as possible is critical. Get help right away so that you don't undo all the hard work you put into your initial recovery. And, if you do have a relapse, don't ever be afraid to ask for help!

Reviewed by: Michele Van Vranken, MD
Date reviewed: January 2011





Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.

© 1995-2014 The Nemours Foundation/KidsHealth. All rights reserved.





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Related Resources
OrganizationAl-Anon/Alateen This is a support group for family members and friends of alcoholics. Call: (888) 4AL-ANON
Web SiteAlcohol and Other Drug Information for Teens This informational page by the National Children's Coalition offers facts about drugs and alcohol, teen recovery groups, and a drug and alcohol resource center.
OrganizationNational Institute on Drug Abuse (NIDA) NIDA offers a science-based drug abuse education program for students, news, information, and resources.
OrganizationStudents Against Destructive Decisions (SADD) SADD is a peer leadership organization dedicated to preventing underage drinking, other drug use, impaired driving, and destructive decisions.
OrganizationNational Council on Alcohol and Drug Dependence (NCADD) This organization provides education, information, and help in the fight against alcohol and other drug addictions. Call: (800) NCA-CALL
OrganizationAmerican Council for Drug Education The ACDE is a prevention and education agency against substance abuse. This website includes a helpful list of symptoms associated with specific drugs.
OrganizationAlcoholics Anonymous (AA) AA's primary purpose is to carry the message of recovery for alcoholics. AA also lists symptoms of specific drugs and offers literature on sobriety and drinking.
OrganizationNational Mental Health Association (NMHA) NMHA works to improve the mental health of all Americans through advocacy, education, research, and service.
Telephone NumberAlcohol and Drug Problems Association of North America The Alcohol and Drug Problems Association of North America addresses the prevention and recovery of alcohol and substance abuse. Call: (314) 589-6702
OrganizationSubstance Abuse and Mental Health Services Administration (SAMHSA) This federal agency strives to improve the quality and availability of prevention, treatment, and rehabilitation services in order to reduce illness, death, disability, and cost to society resulting from substance abuse and mental illnesses. Call: (800) 789-2647.
Web SiteTobaccoFree.org This site includes links to online anti-smoking resources.
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OrganizationNational Clearinghouse for Alcohol and Drug Information This organization provides resources and referrals related to drug and alcohol abuse. Call: (800) 729-6686
Web SiteAddiction Help Line Submit a request for a referral on this site, and it will help direct you to the nearest and most appropriate treatment centers.
OrganizationNational Institute on Alcohol Abuse and Alcoholism (NIAAA) This branch of the National Institutes of Health (NIH) leads efforts to reduce alcohol-related problems through research and education. The website includes related news, publications, clinical trials, and FAQs.
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